Newbie Rookie help please

How do I cash out swise. It’s only a small amount 821.80 but its been sat there for a couple of years now doing nothing.

I am a newbie to this, I tinkered with it a couple of years ago, so please can someone explain in leymans terms

Many thanks

hey hey, you can sell swise for another currency on Uniswap: Uniswap Interface